Yoga Radio: Change the World by Challenging Yourself

In this episode of Yoga Radio with Katrina Ariel:

Do you want to change the world?

What about your own lifestyle? Is there something about yourself that you’d like to improve? A skill you’d like to learn or hone, a physical or financial change you’d like to make, or an attitude improvement that has been a long time coming?

Change is inevitable, so you may as well choose changes that help you get where you want to go.

Often, challenging yourself to commit to a specific goal for a specific amount of time is the best approach to making real change. The classic quote, “Be the change you want to see in the world,” rings true every time.

This episode of Yoga Radio will help you get focused, call on your emotions to support your personal growth, and give specific tips to get where you want to go.

Just like practicing yoga every day helps support health and happiness, you can apply that consistency to everything else in life. Tune in this week and find out ways you can get clear and take actions to make the changes you want in yourself, and also contribute to making the world a better place.

Click below to listen to the show. Feel free to share! 😉

Yoga Radio: Change the World by Challenging Yourself
Recorded LIVE on April 12, 2012.

You might also like these blog posts:

How to Get Focused and Stay Focused

Change the World, Change Yourself . . . And Be Generous While You’re At It.

If you like an adventure, check out my Yoga for Dragon Riders website where you can read the first 2 chapters of my book, and get 2 free yoga videos. 🙂