The Yoga of Singing From The Heart

When your heart sings, beauty breathes more fully within you and shines brightly all around you.

But to hear the song of your heart, you have to first listen.

Within silence, all sound exists. Every melody and beat is there, waiting for their time – ready to contribute to the dance of life.

You know when you hear or feel a deep truth? It moves you. It hits something far within, maybe bringing tears to your eyes.

The song of your heart comes from truth, from the pure love-light being who you truly are. And every time you pause to tune into your breath, or listen to the call of your spirit, that truth becomes more clear.

Even if you don’t actually like to sing out loud, we each have a beautiful singer within. When you honor yourself by following the path that your soul asks you to take, your own personal song lights up the entire matrix of life that we call the world and universe.

The following video is me singing one of the songs of my heart. The mantra itself came to me in a meditation, and the melody simply appeared one day, birthed out of silence. I hope you enjoy it.

May your heart sing brightly to you today, and every day.

  • If you resonate with this, or have something to add, please leave a comment below!

By the way, if you want to have a recording of this song, as well as some other of my songs and meditations, check out the Mini-Meditation Art and Audio set.


9 thoughts on “The Yoga of Singing From The Heart

  1. You inspire me Katrina…to be there everyday and give my best!! It’s been a great workout so far, loving it πŸ™‚

  2. Katrina,

    You have such a beautiful soul, and it resonates through you when you sing. I thought “Mantra Girl” was my new favorite artist, apparently she has now been bumped by YOU and OM Namaya Shiva Shakti…How awe inspiring.
    I love the laughter at the end…It reminds me that you too, are one of us.
    With Love

  3. I’m so glad, Jen. You’re doing great! πŸ˜‰

  4. Stephanie, that’s a high complement. Thanks so much!

    I have to say that it’s really good being ‘one of you’. I am human, aspiring to advance into full goddess in this beautiful body. So glad to have you along for the ride. You’re such a wonderful person to have in this wild life.

  5. Inspired by me? Odd…..
    You inspire me to breath, be kinder to myself,and get up every morning at 5am to sweat!!
    Almost thinking about signing up for next month – we’ll see how the next few weeks go…
    See you on Monday!

  6. We inspire each other. Reciprocity – it’s how the world works. πŸ™‚

    You’re doing great!

  7. Katrina,
    You have the voice of an angel. It is the treat at the end of a wonderful workout. Thank you for sharing it with us. I eapecially love the giggle at the end!

  8. Nancy, thanks so much. I’m so glad you enjoy it!

    The laughter just came at the end of that session. It was really profound, and brought so much joy.

  9. You inspire me Katrina…to be there everyday and give my best!! It’s been a great workout so far, loving it πŸ™‚

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