Kamloops Yoga

NEW! Yoga Fitness Kamloops Boot Camp for Women: Find the magic mix of an epic workout and empowering yoga. Get lean, get strong, get centered.


crescentIf you’re looking for yoga in Kamloops, you’ll find a variety of options from classes, workshops, private and semi-private sessions, as well as yoga therapy – all right on this website!

For my current schedule, please go to my Kamloops Yoga Classes page.

What kind of yoga do I teach?

As a licensed Anusara-Inspired™ yoga instructor, you can expect a high quality level of instruction from me no matter what kind of class you’re taking, or what your level of ability.

I’m not just saying that – I’ve trained with some of the world’s most masterful yoga instructors and have devoted myself to improving my teaching in order to reach this level of skill as a yoga instructor.

What that means for you is a balanced approach to yoga that includes precise, therapeutic alignment, inspiring philosophy that is relevant to your life, and a fun loving, welcoming atmosphere that is supportive and safe.

I walk around the room while teaching so that I can help you make adjustments where needed to get more out of your practice and avoid injury or work with existing conditions.

I will challenge you physically and show you how to align optimally, help you focus mentally, and invite your spirit to fly in the freedom your practice creates.

As a yoga instructor, I am a guide. My job is to safely and skillfully lead you, yet it is your own journey, and I let you enjoy your experience by helping you to see the beauty and transformation your practice brings to your life.

To read more about who I am and my yoga background, please visit my bio: Katrina Ariel Yoga.

What yoga services do I offer in Kamloops?

I teach public yoga classes and workshops, as well as private yoga and semi-private sessions. I am also available for corporate yoga (these classes work great on a lunch hour, before or after work). Please contact me to inquire about private, semi-private or corporate sessions.

I specialize in yoga therapy, which is one on one and allows me to really help you understand the unique workings of your body and how you can best align for optimal circulation and health. This individualized work can be an amazing way to enhance your yoga practice, address a physical condition in your body, or recognize patterns of holding that you haven’t yet been clear about. Follow this link to read more about Kamloops Yoga Therapy.

I also have a new and hugely popular offering that blends yoga and fitness into a boot camp class for women to get in shape in a fun and mindful way. Check out my Kamloops Yoga Fitness Boot Camp page for more details.

Check out this great blog to stay connected to the growing Anusara yoga community at Lila Yoga World.


VN:F [1.8.5_1061]
Rating: 9.8/10 (5 votes cast)
VN:F [1.8.5_1061]
Rating: +3 (from 3 votes)
Kamloops Yoga9.8105
  1. Maria
    May 25th, 2010 at 06:33 | #1

    Katrina, will you be doing any of these bootcamps in N.O. this summer? Or, are you coming to N.O. at all?

  2. May 30th, 2010 at 20:01 | #2

    Maria,

    Hi! Thanks so much for your interest, but at this point I’m back in BC for a while. I just spent a lot of time in N.O. Though it isn’t the same, I really loved the NOLA Boot Camp I went to.

  3. Kristina
    July 3rd, 2010 at 22:46 | #3

    Hey Katrina!

    Im really interested in the yoga boot camp but cant make it in this session. Will you be having another session in August??

  4. July 10th, 2010 at 13:20 | #4

    Kristina,

    Hi! There will be a 6 day Boot Camp Intensive in August, then back to 4 week camps come September. Hope you can make it! :)

  5. lisa
    August 18th, 2010 at 08:20 | #5

    Hi Katrina – I am really interested in attending the Yoga Boot camp but I am out of the country for most of the september session. When can I register for the October/November set?

    thanks!

  6. August 18th, 2010 at 16:16 | #6

    Lisa,

    Hi! I love your enthusiasm. I generally open registration for the next camp during the second week of the current camp. That means I’ll open October’s registration around September 15th or so.

  7. Nicole
    August 19th, 2010 at 11:35 | #7

    Hello Katrina:
    I am really interested in your Yoga BootCamp but have never done it? I am having surgery next week therefore won’t be able to start until your October Session – is that okay?

  8. August 19th, 2010 at 14:53 | #8

    Nicole,

    Hi! I’m so glad you’re excited about camp. Heal well from surgery, and check back in mid-September to register for the October session. :)

  1. March 16th, 2010 at 17:50 | #1
  2. March 17th, 2010 at 14:53 | #2
  3. March 18th, 2010 at 09:06 | #3
  4. March 19th, 2010 at 09:23 | #4
  5. March 20th, 2010 at 17:19 | #5
  6. March 22nd, 2010 at 03:35 | #6
  7. March 23rd, 2010 at 02:14 | #7
  8. March 23rd, 2010 at 16:42 | #8
  9. March 23rd, 2010 at 21:25 | #9
  10. March 24th, 2010 at 16:47 | #10
  11. March 25th, 2010 at 09:29 | #11
  12. March 26th, 2010 at 03:43 | #12
  13. March 27th, 2010 at 04:17 | #13
  14. March 27th, 2010 at 19:51 | #14
  15. March 29th, 2010 at 05:30 | #15
  16. March 29th, 2010 at 06:32 | #16
  17. March 29th, 2010 at 07:29 | #17
  18. March 29th, 2010 at 08:48 | #18
  19. March 30th, 2010 at 11:23 | #19
  20. March 31st, 2010 at 07:58 | #20
  21. March 31st, 2010 at 18:43 | #21
  22. March 31st, 2010 at 23:18 | #22
  23. April 2nd, 2010 at 15:01 | #23
  24. April 3rd, 2010 at 04:54 | #24
  25. April 4th, 2010 at 00:36 | #25
  26. April 4th, 2010 at 20:47 | #26
  27. April 5th, 2010 at 06:48 | #27
  28. April 5th, 2010 at 15:50 | #28
  29. April 7th, 2010 at 04:43 | #29
  30. April 13th, 2010 at 06:45 | #30
  31. April 13th, 2010 at 06:45 | #31
  32. April 13th, 2010 at 09:08 | #32
  33. April 14th, 2010 at 06:50 | #33
  34. April 14th, 2010 at 12:30 | #34
  35. April 14th, 2010 at 19:16 | #35
  36. April 15th, 2010 at 09:34 | #36
  37. April 15th, 2010 at 09:34 | #37
  38. April 15th, 2010 at 09:37 | #38
  39. April 15th, 2010 at 14:25 | #39
  40. April 15th, 2010 at 16:43 | #40
  41. April 15th, 2010 at 21:42 | #41
  42. April 17th, 2010 at 00:09 | #42
  43. April 17th, 2010 at 12:02 | #43
  44. April 18th, 2010 at 16:20 | #44
  45. April 18th, 2010 at 21:34 | #45
  46. April 20th, 2010 at 06:32 | #46
  47. April 20th, 2010 at 11:31 | #47
  48. April 20th, 2010 at 20:38 | #48
  49. April 21st, 2010 at 03:49 | #49
  50. April 21st, 2010 at 06:49 | #50
  51. April 21st, 2010 at 22:50 | #51
  52. April 22nd, 2010 at 09:09 | #52
  53. April 23rd, 2010 at 09:56 | #53
  54. April 24th, 2010 at 19:03 | #54
  55. April 24th, 2010 at 20:54 | #55
  56. April 25th, 2010 at 00:45 | #56
  57. April 25th, 2010 at 05:38 | #57
  58. April 25th, 2010 at 05:39 | #58
  59. April 25th, 2010 at 20:49 | #59
  60. April 26th, 2010 at 06:39 | #60
  61. April 26th, 2010 at 06:40 | #61
  62. April 27th, 2010 at 04:40 | #62
  63. April 28th, 2010 at 21:35 | #63
  64. April 29th, 2010 at 03:59 | #64
  65. April 29th, 2010 at 13:51 | #65
  66. April 30th, 2010 at 07:28 | #66
  67. April 30th, 2010 at 10:40 | #67
  68. May 1st, 2010 at 16:23 | #68
  69. May 2nd, 2010 at 07:26 | #69
  70. May 2nd, 2010 at 07:26 | #70
  71. May 3rd, 2010 at 04:40 | #71
  72. May 3rd, 2010 at 15:07 | #72
  73. May 3rd, 2010 at 16:51 | #73
  74. May 3rd, 2010 at 21:18 | #74
  75. May 4th, 2010 at 14:55 | #75
  76. May 5th, 2010 at 06:11 | #76
  77. May 5th, 2010 at 07:53 | #77
  78. May 5th, 2010 at 21:36 | #78
  79. May 6th, 2010 at 12:11 | #79
  80. May 7th, 2010 at 01:30 | #80
  81. May 7th, 2010 at 03:35 | #81
  82. May 7th, 2010 at 03:40 | #82
  83. May 8th, 2010 at 17:05 | #83
  84. May 9th, 2010 at 05:15 | #84
  85. May 9th, 2010 at 17:39 | #85
  86. May 9th, 2010 at 18:37 | #86
  87. May 10th, 2010 at 15:28 | #87
  88. May 11th, 2010 at 03:38 | #88
  89. May 11th, 2010 at 23:28 | #89
  90. May 12th, 2010 at 03:07 | #90
  91. May 13th, 2010 at 06:04 | #91
  92. May 13th, 2010 at 07:45 | #92
  93. May 13th, 2010 at 23:52 | #93
  94. May 14th, 2010 at 10:05 | #94
  95. May 15th, 2010 at 06:04 | #95
  96. May 15th, 2010 at 19:30 | #96
  97. May 15th, 2010 at 22:40 | #97
  98. May 16th, 2010 at 00:07 | #98
  99. May 16th, 2010 at 01:27 | #99
  100. May 17th, 2010 at 00:51 | #100
  101. May 17th, 2010 at 04:37 | #101
  102. May 17th, 2010 at 08:51 | #102
  103. May 18th, 2010 at 21:04 | #103
  104. May 18th, 2010 at 23:11 | #104
  105. May 19th, 2010 at 00:01 | #105
  106. May 19th, 2010 at 13:41 | #106
  107. May 19th, 2010 at 21:36 | #107
  108. May 20th, 2010 at 09:20 | #108
  109. May 21st, 2010 at 11:07 | #109
  110. May 22nd, 2010 at 04:26 | #110
  111. May 22nd, 2010 at 22:24 | #111
  112. May 23rd, 2010 at 06:08 | #112
  113. May 23rd, 2010 at 07:28 | #113
  114. May 23rd, 2010 at 08:05 | #114
  115. May 24th, 2010 at 04:51 | #115
  116. May 25th, 2010 at 01:46 | #116
  117. May 25th, 2010 at 02:08 | #117
  118. May 28th, 2010 at 03:36 | #118
  119. May 29th, 2010 at 04:39 | #119
  120. May 29th, 2010 at 07:12 | #120
  121. May 29th, 2010 at 10:31 | #121
  122. May 31st, 2010 at 17:04 | #122
  123. May 31st, 2010 at 22:20 | #123
  124. June 1st, 2010 at 08:52 | #124
  125. June 1st, 2010 at 18:59 | #125
  126. June 2nd, 2010 at 11:11 | #126
  127. June 2nd, 2010 at 12:03 | #127
  128. June 3rd, 2010 at 04:37 | #128
  129. June 3rd, 2010 at 05:01 | #129
  130. June 3rd, 2010 at 08:03 | #130
  131. June 5th, 2010 at 03:21 | #131
  132. June 5th, 2010 at 05:41 | #132
  133. June 6th, 2010 at 13:14 | #133
  134. June 7th, 2010 at 01:24 | #134
  135. June 7th, 2010 at 20:03 | #135
  136. June 7th, 2010 at 22:58 | #136
  137. June 7th, 2010 at 23:57 | #137
  138. June 8th, 2010 at 13:05 | #138
  139. June 12th, 2010 at 04:26 | #139
  140. June 13th, 2010 at 05:42 | #140
  141. June 13th, 2010 at 07:51 | #141
  142. June 14th, 2010 at 05:45 | #142
  143. June 14th, 2010 at 05:56 | #143
  144. June 14th, 2010 at 06:09 | #144
  145. June 14th, 2010 at 06:22 | #145
  146. June 14th, 2010 at 07:19 | #146
  147. June 14th, 2010 at 09:12 | #147
  148. June 14th, 2010 at 09:46 | #148
  149. June 15th, 2010 at 05:13 | #149
  150. June 15th, 2010 at 06:15 | #150
  151. June 15th, 2010 at 06:15 | #151
  152. June 15th, 2010 at 06:15 | #152
  153. June 15th, 2010 at 06:15 | #153
  154. June 18th, 2010 at 09:35 | #154
  155. June 21st, 2010 at 06:43 | #155
  156. June 21st, 2010 at 10:40 | #156
  157. June 25th, 2010 at 09:09 | #157
  158. June 26th, 2010 at 05:29 | #158
  159. June 26th, 2010 at 21:29 | #159
  160. June 27th, 2010 at 15:17 | #160
  161. July 16th, 2010 at 10:03 | #161
  162. July 16th, 2010 at 10:06 | #162
  163. July 16th, 2010 at 10:08 | #163
  164. July 16th, 2010 at 10:11 | #164
  165. July 16th, 2010 at 21:01 | #165
  166. July 17th, 2010 at 09:55 | #166
  167. July 17th, 2010 at 11:20 | #167
  168. July 17th, 2010 at 12:48 | #168
  169. July 17th, 2010 at 14:22 | #169
  170. July 17th, 2010 at 17:15 | #170
  171. July 18th, 2010 at 03:21 | #171
  172. July 18th, 2010 at 04:52 | #172
  173. July 18th, 2010 at 08:26 | #173
  174. July 18th, 2010 at 10:14 | #174
  175. July 18th, 2010 at 12:25 | #175
  176. July 19th, 2010 at 07:16 | #176
  177. July 20th, 2010 at 09:48 | #177
  178. July 23rd, 2010 at 13:35 | #178
  179. July 27th, 2010 at 19:18 | #179
  180. July 29th, 2010 at 16:10 | #180
  181. August 2nd, 2010 at 10:07 | #181
  182. August 3rd, 2010 at 06:20 | #182
  183. August 7th, 2010 at 00:09 | #183
  184. August 7th, 2010 at 00:22 | #184
  185. August 7th, 2010 at 00:32 | #185
  186. August 7th, 2010 at 00:43 | #186
  187. August 7th, 2010 at 00:51 | #187
  188. August 7th, 2010 at 00:58 | #188
  189. August 7th, 2010 at 22:16 | #189
  190. August 12th, 2010 at 23:10 | #190
  191. August 14th, 2010 at 10:26 | #191