Comments on: How Can Yoga Help Me Sleep? http://www.yogawithkatrina.com/yoga-for-sleep/ Mon, 23 Jan 2012 19:54:42 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Katrina Ariel http://www.yogawithkatrina.com/yoga-for-sleep/comment-page-1/#comment-163 Katrina Ariel Wed, 07 Oct 2009 20:35:13 +0000 http://www.yogawithkatrina.com/?p=428#comment-163 Ah. Yes, this one is more tricky. You actually have to take the pose of patience, which is an internal posture, along with gratitude for receiving so much love. I also suggest petting the kitty and telling her that her mum will be with her soon. At that point you will be relieved of said cuddly purring cat and can resume savasana in your bed. For those of you reading, this is my dad and I speaking of my cat, both of whom I am very much looking forward to seeing in less than 2 weeks. :) Ah. Yes, this one is more tricky. You actually have to take the pose of patience, which is an internal posture, along with gratitude for receiving so much love. I also suggest petting the kitty and telling her that her mum will be with her soon. At that point you will be relieved of said cuddly purring cat and can resume savasana in your bed.

For those of you reading, this is my dad and I speaking of my cat, both of whom I am very much looking forward to seeing in less than 2 weeks. :)

]]> By: Robert Ewy http://www.yogawithkatrina.com/yoga-for-sleep/comment-page-1/#comment-162 Robert Ewy Wed, 07 Oct 2009 18:30:42 +0000 http://www.yogawithkatrina.com/?p=428#comment-162 Answer this o great yogini, What pose is most beneficial for getting to sleep when a very loving and cuddly black cat keeps walking on you and purring in your ear? Answer this o great yogini, What pose is most beneficial for getting to sleep when a very loving and cuddly black cat keeps walking on you and purring in your ear?

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