Many traditions and modalities of healing have the approach that by healing, you are returning to your healed state.
This is something that already exists for you, this wholeness that is natural and inherant in all of us. It simply gets forgotten, scattered, twisted, cluttered, and otherwise messed with in ways that manifest as the variety of human pain and disease.
But there are ways to return to this healed state–to reaquaint yourself with the vibration of your true self.
One way I like to think of returning to the healed state of being is to let go of the vibrations that don’t feel good and focus on the ones that do.
Like when I’m in the peaceful presence of trees, I feel good. I naturally let go of stress and contraction, and return to my natural pulsation. That is a vibration of wholeness.
What about you, when and where do you naturally return to that pulsation of peace, joy, and pure being?