Navigating Pain and Loss with Grace

A rather talented intuitive once told me, “Your life is a demonstration.”

I took this to mean that by living my truth, I am often able to bring inspiration or insight to others. I also think that it means I am demonstrating to myself the depth of courage, love, and wisdom that lives within me, and all others.

This particular sharing is a very personal one, and I ask you, as always, to simply take what speaks to your heart, and respectfully leave the rest.

On Sunday I miscarried at 10 weeks of pregnancy.

I started having signs on Friday, and it was scary, not knowing what would happen. However the fear subsided when I knew that I was miscarrying. It was no longer unknown once the process started, and I realized all there was to do was let go and ride it out. My body did a very good job of naturally going through the process, though I will be recovering for some time.

I know that this is very common; that many women miscarry their first pregnancy, and that they often go on to have as many children as they wish. I have friends who have been through this and now have little ones, and this gives me great comfort.

The love and support I have been receiving from friends and family is so appreciated. If you choose to email me with your own words of care, please know that, though I may not reply, they will be gratefully received.

It happened on Thanksgiving weekend, and I find that interesting, especially since we had a house fire 5 years ago at the same time. I think it is a reminder to stay focused on what there is to be grateful for, even within the intensity and emotions of loss.

I also find it interesting that I miscarried a week after I had announced my pregnancy. It would have been much more convenient if it had happened before. Then I could have kept it all to myself and gone on with life without so many people being aware of what I’ve been through.

Yet, that isn’t really my way – to quietly pretend the world didn’t just shift for me. It is much more appropriate that it happened as it did. Because now I can tell you, with my characteristic open honesty, how I feel and what is helping me through.

All is Full of Love

First and foremost, this has been another deepening of Trust.

You can call it “Faith” if you prefer, as there definitely is an element of believing in something unseen. However, it is much more than that, since I have been shown time and again that I am truly taken care of. No matter what.

I keep leaning on that, and looking back on my life at the proof that I see: even in the most scary, uncomfortable, emotional times everything truly has turned out in the best possible way.

And so I stay with that trust. I remember in my heart and think often about how beautifully the mystery and magic of life unfolds when I allow it to do so, especially when it doesn’t look as I think it should.

The Yoga Of Business

money“If everyone did business with this kind of integrity, the world would be a much better place!”

These were my thoughts after coming off a training call with some of the best master marketers in the business. Guys who get paid thousands per day for consulting. (If you want to check it out click this link for A League Of Extraordinary Minds.)

Even if you don’t have a ‘yoga business’ per se, any kind of enterprise can learn and grow from this attitude toward business.

To me, as someone who lives the path of yoga, compromising integrity is not an option. Yet too often it’s how you see people doing business. Perhaps it’s because people think that is how it has to be done; that you have to persuade or manipulate people into buying something.

But here’s the thing: products and services of excellence are of great benefit to those who seek them out.