The yoga sanctuary at St. Andrews on the Square (Kamloops, BC)

St. Andrews on the Square. Located at the corner of 2nd and Seymour St., Downtown Kamloops

The energy of a place has a lot to do with the experience you have there.

That said, you can meditate in the middle of a sidewalk, or do yoga in the airport. Been there, done that. It can be fun, an excellent challenge, and an extraordinary practice.

However, the depth of opening and feeling you have access to when you are in an ideal environment
is very meaningful.

St. Andrews on the Square feels like a sanctuary. It feels safe, peaceful, spacious. It has a definite beauty that goes beyond the arched ceilings, stained glass windows and courtyard garden.