Finding Healing and Wholeness with Yoga

Many traditions and modalities of healing have the approach that by healing, you are returning to your healed state.

This is something that already exists for you, this wholeness that is natural and inherant in all of us. It simply gets forgotten, scattered, twisted, cluttered, and otherwise messed with in ways that manifest as the variety of human pain and disease.

But there are ways to return to this healed state–to reaquaint yourself with the vibration of your true self.

One way I like to think of returning to the healed state of being is to let go of the vibrations that don’t feel good and focus on the ones that do.

Like when I’m in the peaceful presence of trees, I feel good. I naturally let go of stress and contraction, and return to my natural pulsation. That is a vibration of wholeness.

What about you, when and where do you naturally return to that pulsation of peace, joy, and pure being?

Yoga brings healing on many levels.

Yoga for your Health in Kamloops

aisan-face-cu-peaceful19305595Whether you’re interested in maintaining your overall health or you’re working with a health condition or injury, yoga can be an incredibly valuable and transformational healing tool. And if you live in Kamloops, I would love to personally assist you in achieving your health goals.

Why is yoga so great for your health?

Great question! The amount of ways yoga brings balance to the human body and psyche are numerous and well documented.

One of the things yoga does is lower stress and tension, which are contributing factors to nearly every health concern. Stress reduction alone can bring your body back into a balanced place where your immune system and self healing capacity can regain their natural strength and abilities.

If you look at studies done with yoga and meditation, they both are shown to lower blood pressure and bring well being on many levels.

Here’s a list of some of the many health benefits of yoga:

Physical Benefits: