I just came across this excellent video with John Friend, founder of Anusara® yoga. It’s an interview with Waylon Lewis from Elephant Journal in Boulder this past May. The video is fun and really light hearted, yet they touch on a lot of very important, serious topics while having a good time.
Watch The Video To Hear John Speak About:
- What Grace actually is
- How we can own our karma
- Going green
- Why community is so key
- What is ‘real’ yoga