Comments on: A Seated or Chair Yoga Practice You Can Do Right Now http://www.yogawithkatrina.com/seated-chair-yoga-practice/ Mon, 23 Jan 2012 19:54:42 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Afternoon Energy Pick-Me-Up | Kamloops Yoga Boot Camp http://www.yogawithkatrina.com/seated-chair-yoga-practice/comment-page-1/#comment-3359 Afternoon Energy Pick-Me-Up | Kamloops Yoga Boot Camp Tue, 07 Jun 2011 21:39:23 +0000 http://www.yogawithkatrina.com/?p=783#comment-3359 [...] 1. Sit up tall and deepen your breath. Circulation and breath is life energy! The video below has a short, seated yoga practice which is an awesome way to bring more circulation and energy to your body. You don’t even have to get out of your chair. [...] [...] 1. Sit up tall and deepen your breath. Circulation and breath is life energy! The video below has a short, seated yoga practice which is an awesome way to bring more circulation and energy to your body. You don’t even have to get out of your chair. [...]

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