Comments on: My First Day of Fitness Boot Camp: Get Ready, Kamloops http://www.yogawithkatrina.com/my-first-day-of-fitness-boot-camp-kamloops/ Mon, 23 Jan 2012 19:54:42 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Katrina Ariel http://www.yogawithkatrina.com/my-first-day-of-fitness-boot-camp-kamloops/comment-page-1/#comment-624 Katrina Ariel Wed, 24 Feb 2010 04:10:15 +0000 http://www.yogawithkatrina.com/?p=987#comment-624 Maybe a DVD... I'm thinking a super intense, whip you lovingly into shape DVD. Good idea. :) Maybe a DVD… I’m thinking a super intense, whip you lovingly into shape DVD. Good idea. :)

]]> By: Katrina Ariel http://www.yogawithkatrina.com/my-first-day-of-fitness-boot-camp-kamloops/comment-page-1/#comment-623 Katrina Ariel Wed, 24 Feb 2010 04:09:00 +0000 http://www.yogawithkatrina.com/?p=987#comment-623 John, So glad you enjoyed the story! It's Day 2 and I'm sore after this morning's workout, but doing yoga has definitely lessened it. As far as the "Uh oh" intimidation factor voice in my head, I get through it by turning to the truth I know so fully inside. Everything really is okay, I'm totally taken care of, and this world is an invitation to PLAY. Hmmm... Maybe I should just write another blog post to answer this. Yep. Here you go: Day 2 of my <a href="http://www.yogawithkatrina.com/intimidation-factor-fitness-boot-camp-day-2/" rel="nofollow">Boot Camp Fitness Stories</a> - Getting Over the Intimidation Factor. John,

So glad you enjoyed the story! It’s Day 2 and I’m sore after this morning’s workout, but doing yoga has definitely lessened it.

As far as the “Uh oh” intimidation factor voice in my head, I get through it by turning to the truth I know so fully inside. Everything really is okay, I’m totally taken care of, and this world is an invitation to PLAY. Hmmm… Maybe I should just write another blog post to answer this. Yep. Here you go: Day 2 of my Boot Camp Fitness Stories – Getting Over the Intimidation Factor.

]]> By: John Stringer http://www.yogawithkatrina.com/my-first-day-of-fitness-boot-camp-kamloops/comment-page-1/#comment-622 John Stringer Tue, 23 Feb 2010 20:59:54 +0000 http://www.yogawithkatrina.com/?p=987#comment-622 P.S. just a thought.. are you recording (Video) the Kamloops Bootcamp? Could be a neat online/on-demand product and/or dvd if that fits your goals. P.S. just a thought.. are you recording (Video) the Kamloops Bootcamp? Could be a neat online/on-demand product and/or dvd if that fits your goals.

]]> By: John Stringer http://www.yogawithkatrina.com/my-first-day-of-fitness-boot-camp-kamloops/comment-page-1/#comment-621 John Stringer Tue, 23 Feb 2010 20:56:43 +0000 http://www.yogawithkatrina.com/?p=987#comment-621 This sounds awesome, Katrina! And I love the play by play description. Great writing and glad you are enjoying it. Almost makes me wish I was a woman living nearby to enroll in Kamloops! lol I can def. relate to that subconscious trigger telling you "Uh oh..," as can many others! How did/do you deal with that when it pops up? This sounds awesome, Katrina! And I love the play by play description. Great writing and glad you are enjoying it. Almost makes me wish I was a woman living nearby to enroll in Kamloops! lol I can def. relate to that subconscious trigger telling you “Uh oh..,” as can many others! How did/do you deal with that when it pops up?

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