Epic Workouts Coming To Kamloops (Yoga and Fitness and Health, Oh My!)

crescent-cutout-yoga-kamloopsIt’s official. Boot Camp registration has begun and people are getting excited about the magic mix of fitness and yoga in Kamloops. Are you one of them?

This is not just your standard fitness class. It’s not all physical. It’s about empowering yourself on every level!

The Boot Camp is all about Epic Workouts.

What makes them epic? Well, first of all, these workouts bring intention and awareness into exercise as I remind you to VISUALIZE your body in perfect health and perfect shape.

When you’re ultra challenged, you’ll call on your courage and find that you are POWERFUL, and capable of so much more than you realize.

And after breathing and moving and building lean muscle, you’ll expand into the freedom and bliss of a yoga practice. Your muscles will LOVE the lengthening after the workout, and your entire being will become more balanced.

All of this in the fresh air and limitless promise of the early morning.

So, are you in? Registration is open, and space is limited, so go get your spot now: Register for Kamloops Boot Camp

BONUS: If you register for 5 days per week, you get one free yoga class with me each week!

Now, I have a treat for you.

I’ve made a video with three important steps to staying motivated for fitness. AND it includes a fun story.

Go get your free video here: Kamloops Yoga Boot Camp

All you have to do is follow the link, enter your email and I’ll send you the video PLUS a short, powerful yoga fitness workout.

So go get your Free Fitness Motivation Video and Workout. Hope to see you at camp!

One thought on “Epic Workouts Coming To Kamloops (Yoga and Fitness and Health, Oh My!)

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