How To Get On Your Yoga Mat… Even When You Don’t Want To

Sometimes the hardest part of a yoga practice is rolling out the mat and actually starting in the first place.

This video gives you 3 easy ways to get past that lack of motivation into the infinite rewards of practicing yoga.

You’ll like it. Really. There’s chocolate involved.

1. Just start doing yoga, wherever you are, however you can.
2. Bribe yourself, knowingly and kindly, with a treat.
3. Make your practice a dance of devotion

What motivates you to get on your mat? Please post a comment below and let me know.